get healthy

When am I going to get on the ball about losing weight. I have been using my inhaler more often lately and I know it has alot to do with my weight. I need to lose weight I just haven’t had the motivation to do it. I need to stick with exercising and walking but most of all I need to watch the food I eat. I love eating sweets and fast food . I need to stop my eating habits now if only I can convey that message to my stomach and my brain everything would be just fine.


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