out of breath

Yesterday since the weather was nice we went to the beach to walk around and let the kids enjoy the fresh air. I am so out of shape that the walking kicked my butt. I really want to buy some sort of fitness equipment to excercise on. I cannot believe how exhausted and breathless I felt. I had to get my asthma inhaler and take a few puffs and that is really not good. I know I said I would start walking but I let other things get in the way and really I need to stick to my word and walk everyday even if it is at first a 15-30 minute walk. I took some pictures and I will try to post them in a little bit. I just wanted to jot this down so I can see it and remember to excercise and at least take a walk everyday. Let this be a reminder to myself to really do something about my weight.


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