yesterday

Yesterday we went to the park since the day was so beautiful. We walked all around the park and I got my excercise for the day. I feel so much better when I walk and I have noticed that I can breathe better when I have some excercise. It might all be in my head but it works for me. I want to get healthy and I am taking babysteps towards it. I have noticed that when I do too much out of my routine I tend to give up so I am going to try and make little changes and escalate it from there. We all walked as a family and it was great my kids had fun and we talked along the way so the time flew by really easily.
On another note I just talked to one of my cousins and she and her hubby are considering moving to New York. She has been looking at moving company’s and told me to check out movers New York and give her my opinion. I think that they seem great and have sales going on which is always helpful. If you happen to be moving to New York or anywhere you should look at them too.


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