I’m so disappointed

I went to the docter’s today for my pain medication and I feel sad and upset at myself for gaining more weight rather than losing it. I really need to cut back on the junk food and start walking more. I walked yesterday even though my body is still achey from going to Disneyland on saturday. I want to make a goal of losing five pounds. I know I can do it if I do it in small increments. I have thought about using diet pills and looking for the best diet pill to take but I feel kind of weary using diet pills. I think I will just try losing 5 pounds and take it from there. Little by little I can do it .


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