Have you ever given thought to how you slept or what you slept on ?

If you have read my blog you know that I have suffered with back pain for over 8 years now. I loved sleeping and waking up refreshed from a good nights sleep, but as you all know I have not had that in a very long time. I toss and turn either due to my back pain or an uncomfortable bed that I might happen to be sleeping on. I never thought that my sleep would depend so much on what type of bed I slept on that particular night.

Two years ago we went to visit my aunt and I fell in love with my aunts bed. I couldn’t believe how comfortable it was and how well I slept. My aunt told me ” honey the reason why you slept so comfortable is because I adjusted the bed to fit you” I didn’t quite understand what she meant at the time. I was so tired and hurting from the countless hours we spent driving to her house that I just fell asleep. The next morning after waking up refreshed and full of energy like I hadn’t felt in years I asked her to explain to me what she meant by adjusting the bed. I always thought that beds came one of two and as of recent three ways .. either you got a regular mattress bed or a pillow top mattress bed or a memory foam bed. My aunt told me ” sweetie I have an adjustable bed ” I thought to myself the only adjustable beds I have seen are hospital beds and only hospitals have them.

Well that’s not the case anymore anyone can buy themselves an adjustable bed. Everyone’s bodies are different so why would everyone not have a different type of bed? Some people prefer a soft bed and others like a more firm bed. If you have back problems like me you would want a bed adjusted to the way your spine is to give you the most support. I never thought about beds the same after sleeping on my aunts bed and I bet you haven’t given much thought to your bed or how you slept have you ?


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